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Why do we fear failure?
Why do most of us fear failure? Failure is one of the things that in turn makes us stronger. Sure in that moment we feel depleted and degraded. But nothing...
Read moreFatherhood is Tough
FATHERHOOD IS TOUGH It’s also the greatest time of your life. Every single day you’re presented with an situation you have not ever been exposed too with your children. Their...
Read moreCompetition as a Dad
Legends. It’s human nature. We see someone successful and we instantly want what they have and start comparing our position to theirs. The issue with this is we fixate and...
Read moreIt’s not the end of the world Dad ♥️
So you fucked up, made a mistake, yelled at the kids, ate that fast food, missed that gym session, argued with the boss, missed the cut off at work etc...
Read moreComfort Levels
I never enjoyed being another number. School, work, military, sporting clubs. I always wanted more for my self. My goals were always to get to that next level. Because average...
Read moreWhat is the best fitness for Dads?
What gym program do you recommend? Should I do boxing? I only surf should I add in some of your fit dad workouts? I do crossfit a couple of...
Read moreThe power of looking 1 year into the future
In 1 years time I can nearly guarantee that 95% of the things that you are facing today, the stress, anxiety, fear, betrayal, trust issues, children problems, relationships and everything...
Read moreDon’t forget how bad you wanted what you currently have.
Don’t forget how bad you wanted what you currently have!It’s human nature. We always want more….But at one time and maybe not even that long ago what you have right...
Read moreWhat is the worst that can happen?
Those dreams, aspirations. Wants or needs pre kids still matter. In fact having kids shouldn’t stop the need or want to achieve them at all. It should fuel the fire. Strengthen it...
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