So what is The Fit Dad Lifestyle?

The Fit Dad Lifestyle exists to help Dads everywhere become stronger, healthier, more present, and more capable for the people who need them most.

We know life gets hectic. Work, family, stress, and responsibilities can easily push your own health to the bottom of the list. But when you start showing up for yourself, everything else gets better. You lead with purpose. You have more energy. You become the role model your kids actually want to follow.

This is not about six-packs or strict diets. It is about building real confidence, staying consistent, and creating a lifestyle that lasts. One that sets the standard in your household.

What began as one Dad searching for answers has grown into a global movement of fathers ready to step up. We provide straight-up motivation, no-nonsense fitness programs, honest conversations, and a community of men who are in this with you.

You do not need to be perfect. You just need to commit to doing better. One day at a time.

If you are ready to level up as a man, husband, and father, welcome to the crew.

Leroy Faure
Founder, Dad, Coach
The Fit Dad Lifestyle