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34 Minutes a Day
34 Minutes a Day!!!Studies have come back that the average FATHER spends only 34 Meaningful minutes with there children each day!34......This is actually one on one time, no technology, no...
Read moreOwn the morning 💪🏽
Own the Morning 💪🏽😎Let's talk about something that can truly transform your life Dads: owning your mornings. As fathers, we often find ourselves juggling countless responsibilities – from work and...
Read moreWhy do we fear failure?
Why do most of us fear failure? Failure is one of the things that in turn makes us stronger. Sure in that moment we feel depleted and degraded. But nothing...
Read more3rd baby?
Having a third child was never on the cards. It was wanted but at the time (or so I thought not realistic)We were traveling a heap, every few months camping...
Read more5 Tips for Dads who are struggling with their health and fitness
5 Tips for Dads who are struggling with their health and fitness. -If you’re struggling with how to start, go for a walk, play tag with your kids at...
Read more“I don’t have time”
EVERYONE HAS TIME. the fact you are reading this right now on a platform that for the vast majority of you has no correlation to your work or goals or...
Read moreBest fitness for dads?
It’s got to be something you enjoy first and foremost. If you have a passion for it this means that you are more likely to stick with it and...
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